Crunchy Cheese Snacks, Classic White Cheddar Cheese, Just the Cheese, 0.5 oz

✓

Ea

14 g

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• Crunchy Cheese Snacks, Classic White Cheddar Cheese, Just the Cheese, 0.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
• Crunchy Cheese Snacks, Classic White Cheddar Cheese, Just the Cheese, 0.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (71% of DV/100g), fiber (63% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (11.3 %/cal)

Very High Density (2.7 %/g)

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10% Protein

0% Carbs

9% Fiber

10% Fat

17%

Saturated Fat

8% Cholesterol

12% Sodium

2%

Added Sugar

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