Crunchy Cheese Snacks, Kickin' Jalapeno Cheese, Just the Cheese, 0.5 oz

✓

Ea

14 g

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• Crunchy Cheese Snacks, Kickin' Jalapeno Cheese, Just the Cheese, 0.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
• Crunchy Cheese Snacks, Kickin' Jalapeno Cheese, Just the Cheese, 0.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (71% of DV/100g), fiber (63% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (11.3 %/cal)

Very High Density (2.8 %/g)

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10% Protein

0% Carbs

9% Fiber

10% Fat

17%

Saturated Fat

8% Cholesterol

13% Sodium

2%

Added Sugar

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