Crunchy Cheese Snacks, Lower Salt, Just the Cheese, 2 oz

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Oz

14 g

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• Crunchy Cheese Snacks, Lower Salt, Just the Cheese, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
• Crunchy Cheese Snacks, Lower Salt, Just the Cheese, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (71% of DV/100g), fiber (63% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (11.3 %/cal)

Very High Density (2.5 %/g)

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10% Protein

0% Carbs

9% Fiber

10% Fat

17%

Saturated Fat

8% Cholesterol

9% Sodium

2%

Added Sugar

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