Crunchy Cheese Snacks, Nacho Cheese, Just the Cheese, 0.5 oz

✓

Ea

14 g

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• Crunchy Cheese Snacks, Nacho Cheese, Just the Cheese, 0.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps prevent muscle cramps), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
• Crunchy Cheese Snacks, Nacho Cheese, Just the Cheese, 0.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (71% of DV/100g), fiber (63% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (11.3 %/cal)

Very High Density (2.8 %/g)

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10% Protein

0% Carbs

9% Fiber

10% Fat

17%

Saturated Fat

8% Cholesterol

13% Sodium

2%

Added Sugar

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