Crunchy Cheese Snacks, White Cheddar & Soy, Just the Cheese, 2 oz |
✓ | Oz | 28 g |
Calories | Nutrition | Risky Content |
High
Density (5.3 cal/g)
|
High
Density (11 %/cal)
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Very High
Density (2.4 %/g)
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Crunchy Cheese Snacks, White Cheddar & Soy, Just the Cheese, 2 oz
Serving Size: oz (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 148.2 cal | ||
Calories from Fat | 107.1 cal | ||
% Daily Value | |||
Total Fat | 11.9 g | 17.8% | |
Saturated Fat | 5.9 g | 29.6% | |
Cholesterol | 39.5 mg | 12.8% | |
Sodium | 493.8 mg | 20.7% | |
Total Carbohydrate | 1 g | 0.3% | |
Dietary Fiber | 4 g | 17.8% | |
Sugars (Added) | 1.1 g | 3.7% | |
Protein | 12.8 g | 25.7% | |
Vitamins | |||
Vitamin A | 395.1 IU | 7.9% | |
Vitamin B6 | 0.2 mg | 11.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.2 mg | 3.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.5 mcg | 3.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.4% | |
Iron (Fe) | 2.5 mg | 14% | |
Magnesium (Mg) | 19.6 mg | 4.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 240 mg | 7.2% | |
Phosphorus (P) | 46.8 mg | 4.7% | |
Selenium (Se) | 2.3 mcg | 3.2% | |
Zinc (Zn) | 0.2 mg | 1.4% |
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