Crunchy Chickpeas, Falafel, Saffron Road |
✓ | 1/4 Cup | 30 g |
Calories | Nutrition | Risky Content |
High
Density (4.3 cal/g)
|
Medium
Density (5.9 %/cal)
|
Medium
Density (0.4 %/g)
|
Crunchy Chickpeas, Falafel, Saffron Road
Serving Size: 1/4 Cup (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 6.2% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 230 mg | 9.6% | |
Total Carbohydrate | 18 g | 6% | |
Dietary Fiber | 5 g | 20% | |
Sugars (Added) | 0.9 g | 3% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 100 IU | 2% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0 mg | 0.2% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 0.9 mg | 0.2% | |
Manganese (Mn) | 0.1 mg | 3.3% | |
Potassium (K) | 11.1 mg | 0.3% | |
Phosphorus (P) | 0.3 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
|