Dakota Style, Jalapeno Kettle Chips, Sweet Maui Onion

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Grams

28 g

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• Dakota Style, Jalapeno Kettle Chips, Sweet Maui Onion has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
• Dakota Style, Jalapeno Kettle Chips, Sweet Maui Onion contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.4 %/cal)

High Density (1 %/g)

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2% Protein

4% Carbs

4% Fiber

15% Fat

13%

Saturated Fat

0% Cholesterol

11% Sodium

4%

Added Sugar

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