Decadent Desire, Dark Chocolate Raisins/Roasted Salted Almonds/Sweetened Dried Cranberries/Caramel Drops, Full Circle, 12 Oz
✓
Tbs26 g

Calories in 1 Tbs (26 g)
120 calories, 63 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Decadent Desire, Dark Chocolate Raisins/Roasted Salted Almonds/Sweetened Dried Cranberries/Caramel Drops, Full Circle, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
  • Decadent Desire, Dark Chocolate Raisins/Roasted Salted Almonds/Sweetened Dried Cranberries/Caramel Drops, Full Circle, 12 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(12.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
6%
Fiber
11%
Fat
9%
Saturated Fat
0%
Cholesterol
1%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Decadent Desire, Dark Chocolate Raisins/Roasted Salted Almonds/Sweetened Dried Cranberries/Caramel Drops, Full Circle, 12 Oz

Serving Size: Tbs (26g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 6%
Sugars (Added) 10.9 g 36.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 696.4 IU 13.9%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 5.6 mg 9.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.1 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 343.4 mg 9.8%
Phosphorus (P) 50.2 mg 5%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0 mg 0.1%