Dirty, Potato Chips, All Natural - Sea Salted
✓
Bag43 g

Calories in 1 bag (43 g)
222.6 calories, 108.9 from fat
 
Carbs
26.3 g
 
Proteins
3 g
 
Fat
12.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Dirty, Potato Chips, All Natural - Sea Salted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (a powerful booster of heart health).
  • Dirty, Potato Chips, All Natural - Sea Salted contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
19%
Fat
10%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
56 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dirty, Potato Chips, All Natural - Sea Salted

Serving Size: bag (43g)

* Amount Per Serving
Calories 222.6 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.7%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 131.5 mg 5.5%
Total Carbohydrate 26.3 g 8.8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 9.1 mg 30.3%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 12.1 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 30.3 mg 3%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.5 mg 3%