Doritos, 100 Calorie Mini Bites Flavored Tortilla Chips, Cool Ranch

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Package

19 g

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• Doritos, 100 Calorie Mini Bites Flavored Tortilla Chips, Cool Ranch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer) and Vitamin E (helps prevent cancer and heart diseases).
• Doritos, 100 Calorie Mini Bites Flavored Tortilla Chips, Cool Ranch contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (10% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.7 %/cal)

Medium Density (0.5 %/g)

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2% Protein

4% Carbs

3% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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