Doritos, 100 Calorie Mini Bites Flavored Tortilla Chips Nacho Cheese, Cool Ranch
✓
Package19 g

Calories in 1 package (19 g)
99 calories, 53.1 from fat
 
Carbs
11.9 g
 
Proteins
2 g
 
Fat
5.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Doritos, 100 Calorie Mini Bites Flavored Tortilla Chips Nacho Cheese, Cool Ranch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases) and Vitamin B6 (helps cure depression).
  • Doritos, 100 Calorie Mini Bites Flavored Tortilla Chips Nacho Cheese, Cool Ranch contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
3%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
6%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doritos, 100 Calorie Mini Bites Flavored Tortilla Chips Nacho Cheese, Cool Ranch

Serving Size: package (19g)

* Amount Per Serving
Calories 99 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 138.5 mg 5.8%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0.7 g 3%
Sugars (Added) 1 g 3.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 99 IU 2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 3.3 mcg 4.2%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 49 mg 1.2%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%