Doritos, 100 Calorie Mini Bites Flavored Tortilla Chips Nacho Cheese, Cool Ranch

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Package

19 g

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• Doritos, 100 Calorie Mini Bites Flavored Tortilla Chips Nacho Cheese, Cool Ranch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin B6 (helps cure depression).
• Doritos, 100 Calorie Mini Bites Flavored Tortilla Chips Nacho Cheese, Cool Ranch contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.3 %/cal)

Medium Density (0.7 %/g)

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4% Protein

4% Carbs

3% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

3%

Added Sugar

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