How many calories in Doritos, Cool Ranch Doritos, Snack Bag?

260 calories per package (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).

How many carbs in Doritos, Cool Ranch Doritos, Snack Bag?

31 g. of carbs (10.3%DV) per package (28 g.)

How much protein in Doritos, Cool Ranch Doritos, Snack Bag?

3 g. of protein (6%DV) per package (28 g.)

How much fiber in Doritos, Cool Ranch Doritos, Snack Bag?

3 g. of fiber (12%DV) per package (28 g.)

How much saturated fat in Doritos, Cool Ranch Doritos, Snack Bag?

g. of saturated fat (%DV) per package (28 g.)

How much fat in Doritos, Cool Ranch Doritos, Snack Bag?

13 g. fat (20%DV) per package (28 g.)

How much sodium in Doritos, Cool Ranch Doritos, Snack Bag?

320 g. sodium (🔒%DV) per package (28 g.)

Doritos, Cool Ranch Doritos, Snack Bag Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus, Vitamin E, Magnesium, Vitamin B6 and Calcium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in carbs (37% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Is there sugar in Doritos, Cool Ranch Doritos, Snack Bag?

2 grams of sugar per package (28 g.)

How much sugar in Doritos, Cool Ranch Doritos, Snack Bag?

2 grams of sugar per package (28 g.)

Doritos, Cool Ranch Doritos, Snack Bag

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus, Vitamin E, Magnesium, Vitamin B6 and Calcium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in carbs (37% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 package (28g)

260 calories / 117 from fat

Carbohydrates

31 g

Proteins

3 g

Fat

13 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Very High Density

(9.3 cal/g)

Medium Density

(4.6 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		260 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		320 mg	🔒%
Total Carbohydrate		31 g	10.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	2 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	3 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	32 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	73 mg	🔒%
	Phosphorus (P)	100 mg	🔒%
	Selenium (Se)	1 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%