How many calories in Doritos, Edge Tortilla Chips, Nacho Cheesier?

138 calories per chips (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Doritos, Edge Tortilla Chips, Nacho Cheesier?

8.9 g. of carbs (3%DV) per chips (28 g.)

How much protein in Doritos, Edge Tortilla Chips, Nacho Cheesier?

9.9 g. of protein (19.7%DV) per chips (28 g.)

How much fiber in Doritos, Edge Tortilla Chips, Nacho Cheesier?

3 g. of fiber (11.9%DV) per chips (28 g.)

How much saturated fat in Doritos, Edge Tortilla Chips, Nacho Cheesier?

g. of saturated fat (%DV) per chips (28 g.)

How much fat in Doritos, Edge Tortilla Chips, Nacho Cheesier?

7.9 g. fat (12.1%DV) per chips (28 g.)

How much sodium in Doritos, Edge Tortilla Chips, Nacho Cheesier?

236.6 g. sodium (🔒%DV) per chips (28 g.)

Doritos, Edge Tortilla Chips, Nacho Cheesier Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin B6, Vitamin K, Calcium, Iron, Magnesium, Phosphorus and Copper. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (70% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in Doritos, Edge Tortilla Chips, Nacho Cheesier?

1.1 grams of sugar per chips (28 g.)

How much sugar in Doritos, Edge Tortilla Chips, Nacho Cheesier?

1.1 grams of sugar per chips (28 g.)

Doritos, Edge Tortilla Chips, Nacho Cheesier

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin B6, Vitamin K, Calcium, Iron, Magnesium, Phosphorus and Copper.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (70% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 chips (28g)

138 calories / 71.1 from fat

Carbohydrates

8.9 g

Proteins

9.9 g

Fat

7.9 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

High Density

(4.9 cal/g)

High Density

(7.5 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 46 min

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Cleaning 35 min

Child Care 55 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		138 cal
Calories from Fat		71.1 cal
			% Daily Value
Total Fat		7.9 g	12.1%
	Saturated Fat	1.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		236.6 mg	🔒%
Total Carbohydrate		8.9 g	3%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	1.1 g	🔒%
Protein		9.9 g	19.7%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.9 mcg	🔒%

Minerals
	Calcium (Ca)	59.2 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	14.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	70 mg	🔒%
	Phosphorus (P)	36.4 mg	🔒%
	Selenium (Se)	0.3 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%