Doritos, Flavored Tortilla Chips Nacho Cheese, Cool Ranch

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Chips

28 g

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Pkg

28 g

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Oz

28 g

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• Doritos, Flavored Tortilla Chips Nacho Cheese, Cool Ranch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Copper (helps balance blood cholesterol levels).
• Doritos, Flavored Tortilla Chips Nacho Cheese, Cool Ranch contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

13% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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