Doritos, Flavored Tortilla Chips Nacho Cheese, Cool Ranch

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Chips

28 g

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Pkg

28 g

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Oz

28 g

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• Doritos, Flavored Tortilla Chips Nacho Cheese, Cool Ranch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Copper (helps balance blood cholesterol levels).
• Doritos, Flavored Tortilla Chips Nacho Cheese, Cool Ranch contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

13% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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