Doritos, Mini 3D's Mini Corn Snacks, Nacho Cheesier!, Turkey Sausage on a Mini Croissant

Package57 g


Calories in 1 package (57 g)
271.4 calories, 99.9 from fat
 
Carbs
39.2 g
 
Proteins
4 g
 
Fat
11.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Doritos, Mini 3D's Mini Corn Snacks, Nacho Cheesier!, Turkey Sausage on a Mini Croissant has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels) and Calcium (helps you build strong bones).
  • Doritos, Mini 3D's Mini Corn Snacks, Nacho Cheesier!, Turkey Sausage on a Mini Croissant contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
8%
Fiber
17%
Fat
10%
Saturated Fat
1%
Cholesterol
20%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doritos, Mini 3D's Mini Corn Snacks, Nacho Cheesier!, Turkey Sausage on a Mini Croissant

Serving Size: package (57g)

* Amount Per Serving
Calories 271.4 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17%
Saturated Fat 2 g 10%
Cholesterol 3 mg 1%
Sodium 472.5 mg 19.7%
Total Carbohydrate 39.2 g 13.1%
Dietary Fiber 2 g 8%
Sugars (Added) 6.8 g 22.8%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2.5 mg 8.2%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 60.3 mg 6%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.1 mg 4.1%
Phosphorus (P) 122.2 mg 12.2%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.9%