Doritos, Nacho Cheese Flavored Tortilla Chips 6 Count Singles, Organic Fruits

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28 g

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• Doritos, Nacho Cheese Flavored Tortilla Chips 6 Count Singles, Organic Fruits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
• Doritos, Nacho Cheese Flavored Tortilla Chips 6 Count Singles, Organic Fruits contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (4.6 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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