Doritos, Nacho Cheesier Flavored Tortilla Chips, Made With Enriched Masa Flour

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Chips

28 g

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• Doritos, Nacho Cheesier Flavored Tortilla Chips, Made With Enriched Masa Flour has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones), Vitamin E (fights diabetes and Alzheimer's disease) and Copper (helps balance blood cholesterol levels).
• Doritos, Nacho Cheesier Flavored Tortilla Chips, Made With Enriched Masa Flour contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

7%

Added Sugar

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