Doritos, Toasted Corn Tortilla Chips, Tortillas Nuevo Leon

Chips28 g


Calories in 1 chips (28 g)
138 calories, 62.1 from fat
 
Carbs
17.8 g
 
Proteins
2 g
 
Fat
6.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Doritos, Toasted Corn Tortilla Chips, Tortillas Nuevo Leon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim), Vitamin E (plays a role in preventing strokes and cataracts) and Copper (stimulates the brain).
  • Doritos, Toasted Corn Tortilla Chips, Tortillas Nuevo Leon contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
11%
Fat
5%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doritos, Toasted Corn Tortilla Chips, Tortillas Nuevo Leon

Serving Size: chips (28g)

* Amount Per Serving
Calories 138 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 118.3 mg 4.9%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 3.9%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 39.4 mg 3.9%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 2%
Phosphorus (P) 59.4 mg 5.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%