Doritos, Tortilla Chips, Spicy Sweet Chili Flavored, Hunger Grab

Chips27 g


Calories in 1 chips (27 g)
139 calories, 62.1 from fat
 
Carbs
17.9 g
 
Proteins
2 g
 
Fat
6.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Doritos, Tortilla Chips, Spicy Sweet Chili Flavored, Hunger Grab has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
  • Doritos, Tortilla Chips, Spicy Sweet Chili Flavored, Hunger Grab contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
11%
Fat
5%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doritos, Tortilla Chips, Spicy Sweet Chili Flavored, Hunger Grab

Serving Size: chips (27g)

* Amount Per Serving
Calories 139 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 268 mg 11.2%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.3 IU 2%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 3.9%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.9 mg 1.9%
Phosphorus (P) 38.6 mg 3.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%