Drizzlecorn, Peanut Butter with White Chocolate, Dale and Thomas Popcorn, 5.2 oz
✓
Cup15 g

Calories in 1 cup (15 g)
101.8 calories, 45.9 from fat
 
Carbs
13.2 g
 
Proteins
2 g
 
Fat
5.1 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Drizzlecorn, Peanut Butter with White Chocolate, Dale and Thomas Popcorn, 5.2 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Drizzlecorn, Peanut Butter with White Chocolate, Dale and Thomas Popcorn, 5.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (27% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.8 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
3%
Fiber
7%
Fat
14%
Saturated Fat
0%
Cholesterol
2%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drizzlecorn, Peanut Butter with White Chocolate, Dale and Thomas Popcorn, 5.2 oz

Serving Size: cup (15g)

* Amount Per Serving
Calories 101.8 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.1%
Saturated Fat 2.8 g 14.2%
Cholesterol 0 mg 0%
Sodium 50.9 mg 2%
Total Carbohydrate 13.2 g 4.1%
Dietary Fiber 1 g 3.1%
Sugars (Added) 9.2 g 30.5%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 1.5 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.6%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.1 mg 1.3%
Phosphorus (P) 26.1 mg 2.6%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.1 mg 0.6%