Earth's Best, Chips & Queso, Plain

Serving494 g


Calories in 1 serving (494 g)
1250 calories, 567 from fat
 
Carbs
128 g
 
Proteins
47 g
 
Fat
63 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Earth's Best, Chips & Queso, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Copper (reduces the symptoms of arthritis).
  • Earth's Best, Chips & Queso, Plain contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
43%
Carbs
31%
Fiber
97%
Fat
55%
Saturated Fat
25%
Cholesterol
139%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earth's Best, Chips & Queso, Plain

Serving Size: serving (494g)

* Amount Per Serving
Calories 1250 cal
Calories from Fat 567 cal
% Daily Value
Total Fat 63 g 96.9%
Saturated Fat 10.9 g 54.6%
Cholesterol 74.1 mg 24.7%
Sodium 3340 mg 139.2%
Total Carbohydrate 128 g 42.7%
Dietary Fiber 7.8 g 31.2%
Sugars (Added) 9.9 g 32.9%
Protein 47 g 94%
 
Vitamins
Vitamin A 585.4 IU 11.7%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 0 mcg 0%
Vitamin C 9.4 mg 15.6%
Vitamin D 0 mcg 0%
Vitamin E 11.9 mg 39.5%
Vitamin K 86.5 mcg 108.1%
 
Minerals
Calcium (Ca) 195.1 mg 19.5%
Copper (Cu) 1.1 mg 57.3%
Iron (Fe) 4.9 mg 27.3%
Magnesium (Mg) 118.6 mg 29.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1531.4 mg 44.5%
Phosphorus (P) 395.2 mg 39.5%
Selenium (Se) 4.9 mcg 7.1%
Zinc (Zn) 1.5 mg 9.9%