Eat Smart, Chips, Chunky
✓
Serving158 g

Calories in 1 Serving (158 g)
150.1 calories, 14.4 from fat
 
Carbs
28.4 g
 
Proteins
1.6 g
 
Fat
1.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Eat Smart, Chips, Chunky has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Vitamin A (fights cancer and slows down tumor growth).
  • Eat Smart, Chips, Chunky contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(29.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
6%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
8%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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50 min
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60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat Smart, Chips, Chunky

Serving Size: Serving (158g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0.9 g 4.7%
Cholesterol 0 mg 0%
Sodium 205.4 mg 7.9%
Total Carbohydrate 28.4 g 9.5%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 11.1 g 36.9%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 790 IU 15.8%
Vitamin B6 0.6 mg 31.6%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 5.7 mg 9.5%
Vitamin D 0 mcg 0%
Vitamin E 3.8 mg 12.6%
Vitamin K 27.7 mcg 34.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.3%
Iron (Fe) 4.3 mg 23.7%
Magnesium (Mg) 83.7 mg 20.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 300.2 mg 7.9%
Phosphorus (P) 205.4 mg 20.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.9 mg 6.3%