El Sabor, Nacho Chips, Cheese Flavor |
✓ | Cup | 50 g |
Calories | Nutrition | Risky Content |
High
Density (5.1 cal/g)
|
High
Density (9.4 %/cal)
|
Medium
Density (0.4 %/g)
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El Sabor, Nacho Chips, Cheese Flavor
Serving Size: cup (50g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 253 cal | ||
Calories from Fat | 117 cal | ||
% Daily Value | |||
Total Fat | 13 g | 20% | |
Saturated Fat | 2.2 g | 11% | |
Cholesterol | 0 mg | 0% | |
Sodium | 263.2 mg | 11% | |
Total Carbohydrate | 29 g | 9.7% | |
Dietary Fiber | 1.8 g | 7% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.4 mg | 18.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 10.6 mg | 17.6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 11.1 mcg | 13.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 10% | |
Iron (Fe) | 1.3 mg | 6.9% | |
Magnesium (Mg) | 28.6 mg | 7.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 625 mg | 17.9% | |
Phosphorus (P) | 71.5 mg | 7.1% | |
Selenium (Se) | 4.1 mcg | 5.8% | |
Zinc (Zn) | 1.2 mg | 8% |
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