Emerald On The Go Mixed Nuts, Peanut Butter & Jelly, Emerald, 6.5 Oz

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G

37 g

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• Emerald On The Go Mixed Nuts, Peanut Butter & Jelly, Emerald, 6.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Emerald On The Go Mixed Nuts, Peanut Butter & Jelly, Emerald, 6.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (33% of DV/100g) and fiber (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (6.3 %/cal)

High Density (1.3 %/g)

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12% Protein

5% Carbs

12% Fiber

20% Fat

5%

Saturated Fat

3% Cholesterol

6% Sodium

33%

Added Sugar

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