How many calories in Energy Bar, Gold Caramel Nut Blast 15 Ct, Balance, 15 Pk?

210 calories per G (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Energy Bar, Gold Caramel Nut Blast 15 Ct, Balance, 15 Pk?

23 g. of carbs (8%DV) per G (50 g.)

How much protein in Energy Bar, Gold Caramel Nut Blast 15 Ct, Balance, 15 Pk?

14 g. of protein (28%DV) per G (50 g.)

How much fiber in Energy Bar, Gold Caramel Nut Blast 15 Ct, Balance, 15 Pk?

1 g. of fiber (3%DV) per G (50 g.)

How much saturated fat in Energy Bar, Gold Caramel Nut Blast 15 Ct, Balance, 15 Pk?

g. of saturated fat (%DV) per G (50 g.)

How much sodium in Energy Bar, Gold Caramel Nut Blast 15 Ct, Balance, 15 Pk?

150 g. sodium (🔒%DV) per G (50 g.)

Energy Bar, Gold Caramel Nut Blast 15 Ct, Balance, 15 Pk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (38.1%/cal) - a good source of Vitamin C, Vitamin E, Vitamin A, Vitamin D, Magnesium, Phosphorus, Iron, Vitamin B12, Zinc, Vitamin B6, Copper, Vitamin K and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (56% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Is there sugar in Energy Bar, Gold Caramel Nut Blast 15 Ct, Balance, 15 Pk?

14 grams of sugar per G (50 g.)

How much sugar in Energy Bar, Gold Caramel Nut Blast 15 Ct, Balance, 15 Pk?

14 grams of sugar per G (50 g.)

Energy Bar, Gold Caramel Nut Blast 15 Ct, Balance, 15 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (38.1%/cal) - a good source of Vitamin C, Vitamin E, Vitamin A, Vitamin D, Magnesium, Phosphorus, Iron, Vitamin B12, Zinc, Vitamin B6, Copper, Vitamin K and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (56% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 G (50g)

210 calories / 63 from fat

Carbohydrates

23 g

Proteins

14 g

Fat

7 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(38.1 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	11%
	Saturated Fat	4 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		150 mg	🔒%
Total Carbohydrate		23 g	8%
	Dietary Fiber	1 g	3%
	Sugars (Added)	14 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	2500 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	60 mg	🔒%
	Vitamin D	100 mcg	🔒%
	Vitamin E	30 mg	🔒%
	Vitamin K	6.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	60 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	115 mg	🔒%
	Phosphorus (P)	150 mg	🔒%
	Selenium (Se)	4.1 mcg	🔒%
	Zinc (Zn)	2.3 mg	🔒%