Fabulous Bakin' Boys, Balsamic Vinegar and Rock Salt Crisps, Some Crisps

Serving100 g


Calories in 1 serving (100 g)
482 calories, 237.6 from fat
 
Carbs
54.1 g
 
Proteins
7 g
 
Fat
26.4 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fabulous Bakin' Boys, Balsamic Vinegar and Rock Salt Crisps, Some Crisps have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Fabulous Bakin' Boys, Balsamic Vinegar and Rock Salt Crisps, Some Crisps contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
18%
Carbs
16%
Fiber
41%
Fat
19%
Saturated Fat
0%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
161 min
64 min
121 min
193 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fabulous Bakin' Boys, Balsamic Vinegar and Rock Salt Crisps, Some Crisps

Serving Size: serving (100g)

* Amount Per Serving
Calories 482 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.6%
Saturated Fat 3.7 g 18.5%
Cholesterol 0 mg 0%
Sodium 900 mg 37.5%
Total Carbohydrate 54.1 g 18%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 714.5 IU 14.3%
Vitamin B6 0.5 mg 27.3%
Vitamin B12 0 mcg 0%
Vitamin C 15.4 mg 25.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.5 mcg 21.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 53 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.9 mg 3.6%
Phosphorus (P) 130 mg 13%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.5 mg 3.3%