Fava Crisps, Santa Barbara Ranch, World Peas, 5.3 oz

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Beans

28 g

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• Fava Crisps, Santa Barbara Ranch, World Peas, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
• Fava Crisps, Santa Barbara Ranch, World Peas, 5.3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (36% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6.5 %/cal)

Medium Density (0.7 %/g)

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10% Protein

6% Carbs

4% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

10%

Added Sugar

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