Fiesta Mix, , Sabritas, 2.875 oz

Cup28 g


Calories in 1 cup (28 g)
140 calories, 81 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fiesta Mix, , Sabritas, 2.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Fiesta Mix, , Sabritas, 2.875 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
12%
Fat
6%
Saturated Fat
0%
Cholesterol
11%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fiesta Mix, , Sabritas, 2.875 oz

Serving Size: cup (28g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 12%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 1%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.9%