Finest, Crisps, Potato
✓
Oz28 g

Calories in 1 oz (28 g)
128.2 calories, 53.1 from fat
 
Carbs
17.6 g
 
Proteins
1.7 g
 
Fat
5.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Finest, Crisps, Potato has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack) and Selenium (helps the regulation of hormones in the body).
  • Finest, Crisps, Potato contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
6%
Fiber
9%
Fat
7%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finest, Crisps, Potato

Serving Size: oz (28g)

* Amount Per Serving
Calories 128.2 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 1.1 g 3.7%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.8%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 370 mg 11%
Phosphorus (P) 40 mg 4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.3 mg 2%