Flavor Potato Chips, Hidden Valley The Original Ranch, Lay's, 11.5 oz

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Oz

27 g

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• Flavor Potato Chips, Hidden Valley The Original Ranch, Lay's, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis) and Selenium (a powerful booster of heart health).
• Flavor Potato Chips, Hidden Valley The Original Ranch, Lay's, 11.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (10.7 %/cal)

High Density (1 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

15%

Saturated Fat

1% Cholesterol

8% Sodium

4%

Added Sugar

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