How many calories in Flavored Potato Chips, Jalapeno &Cheddar, Jays, 11 oz?

148.2 calories per oz (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Flavored Potato Chips, Jalapeno &Cheddar, Jays, 11 oz?

14.8 g. of carbs (4.9%DV) per oz (28 g.)

How much protein in Flavored Potato Chips, Jalapeno &Cheddar, Jays, 11 oz?

2 g. of protein (3.9%DV) per oz (28 g.)

How much fiber in Flavored Potato Chips, Jalapeno &Cheddar, Jays, 11 oz?

1 g. of fiber (4%DV) per oz (28 g.)

How much saturated fat in Flavored Potato Chips, Jalapeno &Cheddar, Jays, 11 oz?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Flavored Potato Chips, Jalapeno &Cheddar, Jays, 11 oz?

8.9 g. fat (13.8%DV) per oz (28 g.)

How much sodium in Flavored Potato Chips, Jalapeno &Cheddar, Jays, 11 oz?

355.6 g. sodium (🔒%DV) per oz (28 g.)

Flavored Potato Chips, Jalapeno &Cheddar, Jays, 11 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C, Vitamin B6, Potassium, Copper, Magnesium, Phosphorus, Vitamin K and Selenium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Is there sugar in Flavored Potato Chips, Jalapeno &Cheddar, Jays, 11 oz?

1.1 grams of sugar per oz (28 g.)

How much sugar in Flavored Potato Chips, Jalapeno &Cheddar, Jays, 11 oz?

1.1 grams of sugar per oz (28 g.)

Flavored Potato Chips, Jalapeno &Cheddar, Jays, 11 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C, Vitamin B6, Potassium, Copper, Magnesium, Phosphorus, Vitamin K and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 oz (28g)

148.2 calories / 80.1 from fat

Carbohydrates

14.8 g

Proteins

2 g

Fat

8.9 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

High Density

(10 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 49 min

Jog 20 min

Cleaning 37 min

Child Care 59 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		148.2 cal
Calories from Fat		80.1 cal
			% Daily Value
Total Fat		8.9 g	13.8%
	Saturated Fat	1.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		355.6 mg	🔒%
Total Carbohydrate		14.8 g	4.9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.1 g	🔒%
Protein		2 g	3.9%

Vitamins
	Vitamin A	98.7 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	11.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	24.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	306.4 mg	🔒%
	Phosphorus (P)	54 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%