Flavored Tortilla Chips, Blazin' Buffalo & Ranch, Doritos, 2.625 oz

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Oz

25 g

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• Flavored Tortilla Chips, Blazin' Buffalo & Ranch, Doritos, 2.625 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Copper (essential for normal growth and health), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
• Flavored Tortilla Chips, Blazin' Buffalo & Ranch, Doritos, 2.625 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (16% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (8.4 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

6%

Saturated Fat

0% Cholesterol

11% Sodium

3%

Added Sugar

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