Flavored Tortilla Chips, Nacho Cheese, Doritos, 6.625 oz

Flavored Tortilla Chips, Nacho Cheese, Doritos, 6.625 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin C, Potassium, Vitamin K, Phosphorus, Magnesium, Copper and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g). Good source of fiber (22% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 chips (27g)

100.6 calories / 18 from fat


 
Carbohydrates
18.1 g
 
Proteins
2 g
 
Fat
2 g
 
Saturated Fat
0.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
High Density
(13.8 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; It plays an important role for normal muscle contraction.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavored Tortilla Chips, Nacho Cheese, Doritos, 6.625 oz

Serving Size: chips (27g)

* Amount Per Serving
Calories 100.6 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 221.4 mg 🔒%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 1 g 6%
Sugars (Added) 2.2 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 11.6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.6 mg 🔒%
Vitamin K 6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 23.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 334 mg 🔒%
Phosphorus (P) 60.4 mg 🔒%
Selenium (Se) 2.2 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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