Flavored Tortilla Chips, Salsa Verde, Doritos, 13 oz

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Chips

28 g

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• Flavored Tortilla Chips, Salsa Verde, Doritos, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
• Flavored Tortilla Chips, Salsa Verde, Doritos, 13 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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