Food Bar, Organic Live Raspberry & Chocolate 12 Bars Revolution, 12 Pk

G62 g


Calories in 1 G (62 g)
260 calories, 135 from fat
 
Carbs
30 g
 
Proteins
8 g
 
Fat
15 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Food Bar, Organic Live Raspberry & Chocolate 12 Bars, Raw Revolution, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
  • Food Bar, Organic Live Raspberry & Chocolate 12 Bars, Raw Revolution, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(12.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
26%
Fiber
23%
Fat
12%
Saturated Fat
0%
Cholesterol
0%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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87 min
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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Bar, Organic Live Raspberry & Chocolate 12 Bars, Raw Revolution, 12 Pk

Serving Size: G (62g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 2.4 g 12%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 30 g 10%
Dietary Fiber 6 g 26%
Sugars (Added) 18 g 59.9%
Protein 8 g 16%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.5 mg 24.8%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 43.4 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 907.5 mg 25.9%
Phosphorus (P) 103.5 mg 10.4%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.5 mg 3.1%