How many calories in Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk?

270 calories per G (62 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk?

29 g. of carbs (10%DV) per G (62 g.)

How much protein in Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk?

8 g. of protein (16%DV) per G (62 g.)

How much fiber in Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk?

4 g. of fiber (17%DV) per G (62 g.)

How much saturated fat in Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk?

g. of saturated fat (%DV) per G (62 g.)

How much fat in Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk?

16 g. fat (25%DV) per G (62 g.)

How much sodium in Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk?

15 g. sodium (🔒%DV) per G (62 g.)

Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (10.3%/cal) - a good source of Potassium, Vitamin B6, Iron, Magnesium, Phosphorus, Vitamin C, Selenium and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (26% of DV/100g). Good source of fiber (27% of DV/100g).

Is there sugar in Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk?

19.8 grams of sugar per G (62 g.)

How much sugar in Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk?

19.8 grams of sugar per G (62 g.)

Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (10.3%/cal) - a good source of Potassium, Vitamin B6, Iron, Magnesium, Phosphorus, Vitamin C, Selenium and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (26% of DV/100g). Good source of fiber (27% of DV/100g).

Calories in 1 G (62g)

270 calories / 144 from fat

Carbohydrates

29 g

Proteins

8 g

Fat

16 g

Saturated Fat

2.2 g

Calories

Nutrition

Risky Content

High Density

(4.4 cal/g)

High Density

(10.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 90 min

Jog 36 min

Cleaning 68 min

Child Care 108 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

It plays an important role for normal muscle contraction; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		270 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	25%
	Saturated Fat	2.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		15 mg	🔒%
Total Carbohydrate		29 g	10%
	Dietary Fiber	4 g	17%
	Sugars (Added)	19.8 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	100.1 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	43.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	907.5 mg	🔒%
	Phosphorus (P)	103.5 mg	🔒%
	Selenium (Se)	5 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%