Food Bar, Spirulina & Cashew 12 Ct Revolution, 12 Pk
✓
G62 g

Calories in 1 G (62 g)
270 calories, 144 from fat
 
Carbs
29 g
 
Proteins
8 g
 
Fat
16 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health) and Vitamin K (fights Alzheimer's disease).
  • Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
17%
Fiber
25%
Fat
11%
Saturated Fat
0%
Cholesterol
1%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Bar, Spirulina & Cashew 12 Ct, Raw Revolution, 12 Pk

Serving Size: G (62g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 4 g 17%
Sugars (Added) 19.8 g 66.1%
Protein 8 g 16%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.5 mg 24.8%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 43.4 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 907.5 mg 25.9%
Phosphorus (P) 103.5 mg 10.4%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.5 mg 3.1%