Food Explorers, Crisps, Salt & Vinegar, Fish Shapes
✓
Bag20 g

Calories in 1 Bag (20 g)
86 calories, 28.8 from fat
 
Carbs
13.8 g
 
Proteins
0.4 g
 
Fat
3.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Food Explorers, Crisps, Salt & Vinegar, Fish Shapes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Food Explorers, Crisps, Salt & Vinegar, Fish Shapes contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
1%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Explorers, Crisps, Salt & Vinegar, Fish Shapes

Serving Size: Bag (20g)

* Amount Per Serving
Calories 86 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 164.3 mg 6.8%
Total Carbohydrate 13.8 g 4.6%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 1.4 g 4.7%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 142.9 IU 2.9%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 6.4 mg 10.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.9 mg 8.6%
Phosphorus (P) 33.4 mg 3.3%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.1 mg 1%