Fred Meyer, Kettle Potato Chips, Reduced Fat Original

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Serving

28 g

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• Fred Meyer, Kettle Potato Chips, Reduced Fat Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature) and Selenium (important for the stimulation of antibodies).
• Fred Meyer, Kettle Potato Chips, Reduced Fat Original contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (10.8 %/cal)

Medium Density (0.5 %/g)

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4% Protein

6% Carbs

8% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

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