Fritos, Pinch of Salt Corn Chips, 1 5/8 ounce Flamin' Hot Peanuts

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Chips

28 g

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• Fritos, Pinch of Salt Corn Chips, 1 5/8 ounce Flamin' Hot Peanuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin D (helps increase muscle strength), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Vitamin E (plays a role in preventing strokes and cataracts).
• Fritos, Pinch of Salt Corn Chips, 1 5/8 ounce Flamin' Hot Peanuts contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.4 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

7%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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