Frontera, Cuadritos Tortilla Chips, Bite Size, Chipotle Sesame

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Ounce

28 g

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• Frontera, Cuadritos Tortilla Chips, Bite Size, Chipotle Sesame has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack) and Copper (helps balance blood cholesterol levels).
• Frontera, Cuadritos Tortilla Chips, Bite Size, Chipotle Sesame contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (6.5 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

13% Sodium

0%

Added Sugar

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