Fruit & Nut Bars, Almond Cashew + Omega-3 12 Ct, Kind, 12 Pk

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G

40 g

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• Fruit & Nut Bars, Almond Cashew + Omega-3 12 Ct, Kind, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (45%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin D (fights infections including cold and the flu), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level) and Selenium (important for the stimulation of antibodies).
• Fruit & Nut Bars, Almond Cashew + Omega-3 12 Ct, Kind, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (45 %/cal)

High Density (1.4 %/g)

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8% Protein

6% Carbs

16% Fiber

14% Fat

5%

Saturated Fat

1% Cholesterol

3% Sodium

47%

Added Sugar

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