How many calories in Fruit & Nut Bars, Cranberry Almond + Antioxidants 12 Ct, Kind, 12 Pk?

190 calories per G (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Fruit & Nut Bars, Cranberry Almond + Antioxidants 12 Ct, Kind, 12 Pk?

20 g. of carbs (7%DV) per G (40 g.)

How much protein in Fruit & Nut Bars, Cranberry Almond + Antioxidants 12 Ct, Kind, 12 Pk?

3 g. of protein (6%DV) per G (40 g.)

How much fiber in Fruit & Nut Bars, Cranberry Almond + Antioxidants 12 Ct, Kind, 12 Pk?

3 g. of fiber (12%DV) per G (40 g.)

How much saturated fat in Fruit & Nut Bars, Cranberry Almond + Antioxidants 12 Ct, Kind, 12 Pk?

g. of saturated fat (%DV) per G (40 g.)

How much fat in Fruit & Nut Bars, Cranberry Almond + Antioxidants 12 Ct, Kind, 12 Pk?

13 g. fat (20%DV) per G (40 g.)

How much sodium in Fruit & Nut Bars, Cranberry Almond + Antioxidants 12 Ct, Kind, 12 Pk?

20 g. sodium (🔒%DV) per G (40 g.)

Fruit & Nut Bars, Cranberry Almond + Antioxidants 12 Ct, Kind, 12 Pk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (28.2%/cal) - a good source of Vitamin A, Vitamin E, Vitamin C, Vitamin B12, Vitamin B6, Magnesium, Phosphorus, Selenium, Vitamin K, Zinc and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (30% of DV/100g).

Is there sugar in Fruit & Nut Bars, Cranberry Almond + Antioxidants 12 Ct, Kind, 12 Pk?

12 grams of sugar per G (40 g.)

How much sugar in Fruit & Nut Bars, Cranberry Almond + Antioxidants 12 Ct, Kind, 12 Pk?

12 grams of sugar per G (40 g.)

Fruit & Nut Bars, Cranberry Almond + Antioxidants 12 Ct, Kind, 12 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (28.2%/cal) - a good source of Vitamin A, Vitamin E, Vitamin C, Vitamin B12, Vitamin B6, Magnesium, Phosphorus, Selenium, Vitamin K, Zinc and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (30% of DV/100g).

Calories in 1 G (40g)

190 calories / 117 from fat

Carbohydrates

20 g

Proteins

3 g

Fat

13 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(4.8 cal/g)

High Density

(28.2 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	1.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		20 mg	🔒%
Total Carbohydrate		20 g	7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	12 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	2500 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	1.9 mcg	🔒%
	Vitamin C	30 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	15 mg	🔒%
	Vitamin K	3.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	40 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	80 mg	🔒%
	Selenium (Se)	3.2 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%