Fuddruckers , Fish N Chips served with Coleslaw, Seafood
✓
Grams100 g

Calories in 1 grams (100 g)
1360 calories, 144 from fat
 
Carbs
89 g
 
Proteins
0 g
 
Fat
16 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fuddruckers , Fish N Chips served with Coleslaw, Seafood has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
  • Fuddruckers , Fish N Chips served with Coleslaw, Seafood contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13.6 cal/g)
Medium
Density
(3.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
30%
Carbs
14%
Fiber
25%
Fat
18%
Saturated Fat
0%
Cholesterol
89%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Fish N Chips served with Coleslaw, Seafood

Serving Size: grams (100g)

* Amount Per Serving
Calories 1360 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 3.6 g 17.9%
Cholesterol 0 mg 0%
Sodium 2134 mg 88.9%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 7 g 23.3%
Protein 0 g 14.3%
 
Vitamins
Vitamin A 357 IU 7.1%
Vitamin B6 0.8 mg 40%
Vitamin B12 0 mcg 0%
Vitamin C 21.4 mg 35.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 70 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1607.1 mg 46.4%
Phosphorus (P) 167 mg 16.7%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.7 mg 4.9%