Garden of Eatin', Little Soy Blues, Blue Corn Tortilla Chips

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Chips

27 g

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• Garden of Eatin', Little Soy Blues, Blue Corn Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts) and Copper (essential for normal growth and health).
• Garden of Eatin', Little Soy Blues, Blue Corn Tortilla Chips contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (23% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (6.1 %/cal)

Medium Density (0.2 %/g)

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6% Protein

6% Carbs

8% Fiber

11% Fat

3%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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