Garden of Eatin', Red Chips, Red Corn Tortilla Chips

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Chips

28 g

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• Garden of Eatin', Red Chips, Red Corn Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Calcium (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Iron (a vital element for muscle health) and Copper (reduces the symptoms of arthritis).
• Garden of Eatin', Red Chips, Red Corn Tortilla Chips contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.3 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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