Genisoy, Soy Tortilla Chips Nacho, Yellow Corn Tortilla Chips
✓
Chips28 g

Calories in 1 chips (28 g)
110 calories, 27 from fat
 
Carbs
13 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Genisoy, Soy Tortilla Chips Nacho, Yellow Corn Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Potassium (helps prevent muscle cramps), Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (stimulates the brain).
  • Genisoy, Soy Tortilla Chips Nacho, Yellow Corn Tortilla Chips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (57% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(10.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
8%
Fiber
5%
Fat
3%
Saturated Fat
11%
Cholesterol
11%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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Jog
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37 min
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28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Genisoy, Soy Tortilla Chips Nacho, Yellow Corn Tortilla Chips

Serving Size: chips (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 32.2 mg 10.7%
Sodium 260 mg 10.8%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 2 g 8%
Sugars (Added) 2 g 6.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 175 mg 5%
Phosphorus (P) 74.1 mg 7.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%