Giant, Che-Bangos Corn Snacks, Cheese Flavored, Crunchy

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Cup

28 g

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• Giant, Che-Bangos Corn Snacks, Cheese Flavored, Crunchy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• Giant, Che-Bangos Corn Snacks, Cheese Flavored, Crunchy contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.7 %/cal)

Medium Density (0.4 %/g)

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2% Protein

5% Carbs

0% Fiber

15% Fat

7%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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