Good Choice, Chips, Oven |
✓ | Serving | 150 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (23.2 %/cal)
|
Medium
Density (0.3 %/g)
|
Good Choice, Chips, Oven
Serving Size: Serving (150g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 171 cal | ||
Calories from Fat | 27 cal | ||
% Daily Value | |||
Total Fat | 3 g | 4.6% | |
Saturated Fat | 1.2 g | 6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 525 mg | 22.5% | |
Total Carbohydrate | 30 g | 10% | |
Dietary Fiber | 1.5 g | 6% | |
Sugars (Added) | 3 g | 10% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 13.5 IU | 0.3% | |
Vitamin B6 | 0.8 mg | 40.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 7.4 mg | 12.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 26.3 mcg | 32.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 17.4% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 79.5 mg | 19.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1257 mg | 35.9% | |
Phosphorus (P) | 195 mg | 19.5% | |
Selenium (Se) | 1.5 mcg | 2.1% | |
Zinc (Zn) | 0.8 mg | 5% |
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