Good's, Potato Chips, Home Style, Bar-B-Q Flavored

Good's, Potato Chips, Home Style, Bar-B-Q Flavored


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Vitamin K, Vitamin E, Copper, Magnesium and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (71% of DV/100g).

Calories in 1 chips (28g)

157.8 calories / 89.1 from fat


 
Carbohydrates
14.8 g
 
Proteins
2 g
 
Fat
9.9 g
 
Saturated Fat
3.9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.6 cal/g)
Nutrition Density
High Density
(7.9 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

It plays an important role for normal muscle contraction; Instrumental for the metabolic processing of various nutrients.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good's, Potato Chips, Home Style, Bar-B-Q Flavored

Serving Size: chips (28g)

* Amount Per Serving
Calories 157.8 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 3.9 g 🔒%
Cholesterol 9.9 mg 🔒%
Sodium 197.2 mg 🔒%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 🔒%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 5.9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.8 mg 🔒%
Vitamin K 6.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 15.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 315.5 mg 🔒%
Phosphorus (P) 20 mg 🔒%
Selenium (Se) 2.2 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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